The past few days

i know i havent posted in the past few days. But im feeling great about my journey. On Sunday i went to walmart and target to get some thing for my journey. while at walmart i bout some of thee Jillian Michaels protein Whey powder, slim Quick and friuts and veggies. Monday was a lazy day and i was eating better but and taking my Slim Quick pills. Monday night i went to Zumba class with my aunt and her friend and had tons of fun dancing to the music something i hope i can go to every Monday. When i got home i weighed myself and i was 187.3 pounds thats about 3-4 pounds. My my past few days have been really easy for me but i kno the more difficult times are coming... tomorrow im going to a pole dancing class this should be really fun... i will keep you posted

P.s sorry about the couple days i missed ima try to blog everyday

until tomorrow stay beautiful

today was like any other day stayed at home watched some tv not much to blog about my eating habits are not getting much better but my work out habits are. i know it is not possible to eat and drink what ever i want and loose weight as long as i work out unless im on some type of fat blocking pill. I was thinking to day and realized that i sleep way to late in the afternoon if i have nothing to do and that is something i need to stop, because im not waking up until the afternoon and not eating breakfast which is slowing down my metabolism. I also decided that i would write down on this blog everything i put in my mouth everyday and the exercise i do every day.

What i ate today:

Fried Potatos & 2 waffles

1piece of fried chicken

spaghetti

red velvet and chocolate cake

that last one i really feel bad about clearly my eating habits have to change and i am working on that.... everything is a process and takes baby steps but eventually work out. speaking of working out i have not done that yet today so i better get started right as i finish this blog

Until Tomorrow

Losing weight is something i have wanted to do for years now. so why has it taken me so long? i have lost weight but always seem to put it back on. i have become okay with my weight. i have grown to be okay being a size 14/16. Truly i would like to be a 9/10. this is not just a physical thing and just wanting to look better this is to keep me healthy many medical desieases run in my family such as Diabetes arthritics things that can be caused by too much weight on the body i want to be able to go in the many shopping stores and know they have my size. i would like to buy the same shirt as the other girls and not pay an extra fee because my shirt is bigger. so im starting this blog hoping that this will help he in my journey to become a healthier and better me. i am starting today at 190.4 pounds im hoping to get down to 160 pounds that is 30 pounds im giving myself until the first day of summer that means that i have until June 22nd. that is over 6 months, im giving my self that much time that if anything happens i can still pick back up and get on track.